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Meditation and self-observation balance emotions
counter the distortions in our relationships to ourselves
This bodhisattva is closely associated with children
“Buddha nature” (tathāgatagarbha) is the innate potential in all living beings to become a fully awakened buddha
He founded a teaching and meditation center in Dordogne
Hidden Mind of Freedom: Meditation for Compassion and Self-Healing by Tarthang Tulku Vendor_Lama Sonam Meditation and self-observation balance emotionsCreated to encourage readers to explore the liberating potential of mind, this book is a training in how to learn from all manner of experience and gain confidence in our inner resources. It lays out topics and practices in a clear and effective progression that leads the reader to directly experience mind's vital energy. Meditation and self observation balance emotions, stabilizing concentration and deepening awareness. Awareness makes it possible to
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