A Little Book of Japanese Contentments Made in North Carolina pure vanilla bean

pure vanilla bean

Made in Hillsborough

*pelargonium graveolens (geranium) oil

encouraging mindfulness and personal growth throughout the week

luscious dark chocolate almond butter with the perfect amount of crunch

A Little Book of Japanese Contentments Made in North Carolina pure vanilla beanWith the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy to follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with