NUOBELL 550 bowflex Rowing exercises 84% of muscle

Rowing exercises 84% of muscle mass with each stroke and burns an excess of 1000 calories per hour

With 15 and 30-minute sessions — the TRX HOME Kit allows you to get the professional results you want – on your schedule

Exercise Book

Quick Release Adaptors: for easy one handed accessory adjustments

and cable exercises

NUOBELL 550 bowflex Rowing exercises 84% of muscleSold as a set of two (2 pcs) With up to 50 lbs of on demand weight at your fingertips, the NOBELL 550 hits the sweet spot for strength, stamina and endurance training. Same as 580, just a little less weight. This adjustable weight set fits both men and women, beginners and experienced athletes; just turn the handle to set the weight of your choice. Weight range (Ib): 5101520253035404550 Net weight of each dumbbell: 50 Ib Product Dimensions: L 395 X H