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If fatigue related to Hashimoto’s disease limits your activity, starting with low-impact exercise and gradually increasing intensity may be more manageable

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SoWell Fiber addresses both directions with a proprietary blend of psyllium husk, guar gum, and apple pectin, with soluble and insoluble fiber working together to regulate rather than just push, plus Sporevia®, a clinically studied probiotic strain, to support gut balance through the adjustment